BELEZA FITNESS
The Beauty of the Journey
MEET THE TRAINERS!
Mindee Fillion
Owner & operator of Beleza Fitness
Certified Personal Trainer/Group instructor
Fitness & Health Promotions diploma
Recreation & Leisure Services diploma
I am here to help you find the beauty of YOUR journey.
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My goal is to motivate you through movement, food, and create a community of fun, and kind people navigating through everyday life.
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My workouts are designed for mobility, functional strength and just simply moving the body to reduce pain, feel/be strong, and create happiness.
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I am a certified personal trainer, I have a diploma in fitness and health promotions as well as recreation and leisure services. Through my 15 years experience in the fitness industry I have acquired the ability to provide lots of options for each exercise so that everyone can participate from low to high intensity.
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I am a Mom of 2 little boys, which gives me even more of a positive reason to stay mobile, healthy, and pain free!
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See you on the journey!
Erika Splinter
Certified Strong Instructor
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Erika Splinter brings STRONG to Beleza Fitness. Don't let it fool you, this is NOT a dance class. STRONG is considered a HITT workout (High Intensity Tempo Training).
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In this class you will be motivated by music. Each move is synced with the tempo of a song.
STRONG will have you pushing yourself beyond your plateaus to achieve a total body workout.
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Erika is a busy mom of two beautiful young girls and works full time as a nurse in the obstetrics and gynaecology unit. She found her passion for fitness after joining the Beleza gym over 4 years ago. Erika believes in balance...enjoying things you love while staying active and healthy.
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In her spare time she competes in Tough Mudders, Mud Heros, and runs 5 and 10km races. Her outgoing and energetic personality matches perfectly with the STRONG routines, bringing fun to your workout!
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Come check out Erika's STRONG class! She promises you won't leave without working up a sweat!