Pilates

45 minBeleza Fitness

Service Description

Strengthen, tone, and stretch to build muscles and mobility. The main focus is building stability in the lower back and pelvis by strengthening the abdominals and other core muscles.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please consider giving 24 hours notice so that others have enough time to register

Contact Details

1478 Unity Road, Kingston, ON, Canada