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Pilates/Foam Rolling

Amanda's Pilates classes are a refreshing mind/body workout.

1 h
Membership/package
Beleza Fitness

Service Description

Each class will aim to roll/massage from head to toe to get a full body myofascial release. This will help rehydrate tissues that may be tight, stuck and causing restricted movement. Finishing the class with some stretching and Pilates abdominal exercises will help muscles and fascia stay hydrated and functioning better.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please consider giving 24 hours notice so that others have enough time to register


Contact Details

  • 1478 Unity Road, Kingston, ON, Canada


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