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Stretch & Release

Decrease pain + stiffness, increase mobility and function

Membership/drop in

Beleza Fitness

Service Description

Range of motion assessments and learning release + stretch techniques to decrease painful joints and muscles, and improve mobility and function for daily life or exercise performance.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please consider giving 24 hours notice so that others have enough time to register

Contact Details

1478 Unity Road, Kingston, ON, Canada