STRONG

High Intensity Tempo Training with Erika

45 min

membership/package

Beleza Fitness

Service Description

In this class you will be motivated by music, as each move is synced with the tempo of a song. STRONG will have you pushing yourself beyond your plateaus to achieve a total body workout.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please consider giving 24 hours notice so that others have enough time to register

Contact Details

1478 Unity Road, Kingston, ON, Canada